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Come home to love

Through awareness, breath, and movement,

we become whole, healing from the

wounds of patriarchy and the

illusion of separation,

and coming home to love.

Yoga Teaching Schedule

 

January to June 2019

Mondays

12 pm to 1:15 pm Healing Hatha Yoga at Anasa Yoga, Oakland

Wednesdays

10 am to 11:30 am Mindful Hatha Yoga, Anasa Yoga, Oakland

7:30 pm to 8:45 pm Mindful Yoga, Radiance Family Wellness, Lafayette

Thursdays

7 pm to 8:15 pm Yoga comunitaria en español, El Nido, Fruitvale, Oakland (contact me for location)

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Aligning with life.

Yoga practice is an invitation to come into harmony.

We invite the elements within us to come into alignment.

We invite our body, energy and mind to come into alignment.

This internal alignment is our microcosm in the fractal of

humanity’s relationship with life itself.

 
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