Come home to love
Through awareness, breath, and movement,
we become whole, healing from the
wounds of patriarchy and the
illusion of separation,
and coming home to love.
Yoga Teaching Schedule
January to June 2019
12 pm to 1:15 pm Healing Hatha Yoga at Anasa Yoga, Oakland
10 am to 11:30 am Mindful Hatha Yoga, Anasa Yoga, Oakland
7:30 pm to 8:45 pm Mindful Yoga, Radiance Family Wellness, Lafayette
7 pm to 8:15 pm Yoga comunitaria en español, El Nido, Fruitvale, Oakland (contact me for location)
Aligning with life.
Yoga practice is an invitation to come into harmony.
We invite the elements within us to come into alignment.
We invite our body, energy and mind to come into alignment.
This internal alignment is our microcosm in the fractal of
humanity’s relationship with life itself.