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Come home to love

Through awareness, breath, and movement,

we become whole, healing from the

wounds of patriarchy and the

illusion of separation,

and coming home to love.

Yoga Teaching Schedule

 

September to December 2019

Wednesdays

7:30 pm to 8:45 pm Mindful Yoga, Radiance Family Wellness, Lafayette

 
Yoga with Sita is transformative, a time I deeply cherish.
— Jenny, Oakland
Sita is loving, thoughtful and non-judgmental. She is also deeply knowledgeable about how the body works and how to modify for injuries.
— Yael, Oakland
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Aligning with life.

Yoga practice is an invitation to come into harmony.

We invite the elements within us to come into alignment.

We invite our body, energy and mind to come into alignment.

This internal alignment is our microcosm in the fractal of

humanity’s relationship with life itself.

 
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