Some offerings from the heart…
A twelve-minute yoga practice designed to gently strengthen, stretch, balance and relax the body-mind-spirit. Enjoy any time of day!
Your Yoga, Session One
A 45-minute yoga class for health and wellbeing.
A twelve-minute yoga practice designed to gently strengthen, stretch, balance and relax the body-mind-spirit. Enjoy any time of day!
Your Yoga, Session One
A 45-minute yoga class for health and wellbeing.