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Yoga for Your Cycle

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Sunday, December 6, 2020

1:00 - 3:00pm

$30 early bird fee
$40 after Nov 28

For those of us who menstruate, our menstrual cycle is happening all the time - not just during the days of bleeding. Each phase of the cycle brings distinct physiological changes, needs, energy, feelings, and subtle (or not so subtle!) qualities.

We live in a society designed mostly for and by non-menstruating bodies, so honoring our cycles is a radical paradigm shift that the world desperately needs.

Join me to reclaim your cyclicality, develop wisdom for cyclical living, and learn how to adapt your yoga practice for each phase of your cycle.