“Relaxation means to be blissfully happy,

It has no end.”

-Swami Satyananda Saraswati

Join me for a mindful class to release 2021 (and anything else you may be unnecessarily carrying!) and clear the way for the New Year. We will end our gentle movement practice with a deep relaxation that allows for profound intention-setting and sublime inner peace.

Yoga Nidra is a practice developed by Swami Satyananda Saraswati for relaxing the inner-most parts of ourselves and allowing our True Nature to come forth.

$10-$20 sliding scale