Join me for a pre-recorded, 1.5-hour mindful class to find the essence, the eye of the storm, the perduring beauty and joy, rooted in love and action. After a gentle movement practice, we will settle into a deep relaxation that allows for profound intention-setting and sublime inner peace.

Yoga Nidra is a practice developed by Swami Satyananda Saraswati for relaxing the innermost parts of ourselves and allowing our True Nature to come forth.

$10-$25 sliding scale

You will receive the recording via email upon purchase, please let me know if for some reason you do not. Thank you and blessings!