Mondays, Wednesdays, and Fridays, via Zoom.

April 22 - May 10

12:30-12:45 pm Pacific

Transform your work day! Join me in this gentle practice for strength, balance and ease that you can bring into your daily routine for the long haul. We will practice brief meditations, breathwork, and dynamic postures, both seated and standing. You can join right from your desk!

$95

$75 for educators, activists, and non-profit sector folks - use discount code SERVICE