Welcome. My name is Sita.
I am a mother, artist and devotee of the earth and the moon, the sun and the stars, and the trees, flowers and fungi.
I share my love of nature and her cycles in my yoga classes and workshops, with Yoga Therapy clients as they brave their path of healing, and with coaching clients as they embrace their cyclicality and learn to follow the natural flow of their own heart’s unfolding plan.
When I meet portrait photography clients in the woods and open fields, I see their beauty and invite their natural radiance into each picture.
Through my camera lens, with my pen, pencil and paintbrush I practice present-moment awareness and reverence for all beings.
YOGA CLASSES
Join me in mindful breath and movement for greater strength, flexibility, balance, joy and sweetness.
YOGA THERAPY
In one-on-one sessions I offer individualized practices and loving support as you become your own body-mind-spirit-life healer.
Workshops
Join me for workshops on Yoga for Emotional Regulation, Yoga for Your Cycle, Cyclical Living Circles, Moon Circles and more…
Lunar coaching
Whether you are wanting to regulate your menstrual cycle or find your life purpose, tracking your experiences in relation to nature’s cycles is transformational. I’d love to support your process.
New moon calendar journal
I have been blessed to work closely with my soul sister April McMurtry since she first birthed this transformative tool in 2015. I have had the pleasure of illustrating the cover, as well as some of the content of the calendar. To order a copy of the 2023 New Moon Calendar Journal, visit The Moon is my Calendar or contact me directly.
portrait photography
Heart-centered portraits for families and individuals.
